Mornings with Dave & Jen

Things That Make Us Feel Good or Bad
Things That Make Us Feel Good or Bad

Do you wanna dance?

Dancing is one of the things that puts us in a great mood, according to a new Daily Mail study from London School of Economics!

They asked people to keep track of what kind of mood they were in using a smartphone app.

Here’s what improve our mood the MOST:   

1.  Having SEX . . . it supposedly improves your mood by 14.2%

2.  Going to a concert, a play, or going dancing improves your mood by 9.3%

3.  Going to a museum:  8.8%

4.  Exercising:  8.1%

5.  Gardening:  7.8%

6.  Singing or doing some other kind of performing:  6.9%

7.  Talking with friends:  6.4%

8.  Being around nature:  6.3%

9.  Walking or hiking:  6.2%

10.  Hunting and fishing:  5.8%

Here are the EIGHT things that RUIN your mood the most: 

1.  Being sick reduces your mood by 20.4%

2.  Working or studying makes you 5.4% less happy

3.  Taking care of someone who’s sick:  4.3% less happy

4.  Waiting in line:  3.5%

5.  Doing paperwork:  2.5%

6.  Going to a meeting:  1.5%

7.  Commuting:  1.5%

8.  Doing housework:  0.7%

So…stay healthy and “enjoy yourself”!   :-)

D&J

Dave & Jen Podcasts

homeless

Today’s Heroes

A college student returns a homeless man’s favor in kind

annie

Screen Queen

Screenie checks out this year’s Christmas movies for kids

kupton

Hollywood Dirt Report

Who’s the SEXIEST woman alive?

tank

The FREAK Files

How one family NEVER misses a day of school in the Winter!

colbert

Hollywood Dirt Report

Colbert is calling it a day

More Podcasts

Recent Headlines

in Entertainment

This weekend in entertainment history

Fresh
randy-travis

A look back at some of the Hollywood headlines that went down in history.

in Entertainment

REVIEW: Surprising talent creates weird onscreen magic in ‘Foxcatcher’

Fresh
This image released by Sony Pictures Classics shows Channing Tatum, left, and Mark Ruffalo in a scene from "Foxcatcher."

Sibling rivalry, loneliness, competition and madness fuel director Bennett Miller’s award-worthy true crime tale Foxcatcher.

in Entertainment

REVIEW: ‘Wild’ is both unsettling and triumphant

This image released by Fox Searchlight Pictures shows Reese Witherspoon in a scene from the film, "Wild."

Reese Witherspoon leaves her comfort zone as real-life hiker Cheryl Strayed in "Wild."

in Entertainment

Cameron Diaz engaged to Good Charlotte star

camerondiaz

The "Charlie's Angels" star is reportedly planning to marry Benji Madden.

in Entertainment

MOVIES: 25 Days of Christmas Films

James Stewart, center, is reunited with his wife, Donna Reed, left, and children during the last scene of Frank Capra's "It's A Wonderful Life".

Count down to Christmas with these 25 festive holiday movies.