Mornings with Dave & Jen

Burn Calories… While Shopping!
Burn Calories… While Shopping!

Looking to lose weight?

How about some “retail therapy”?

According to a new study from FemaleFirst, the average woman burns 15,000 calories every year by SHOPPING!

The study found women walk an average of 180 miles a year during shopping trips, which is the equivalent of almost seven full MARATHONS.  (No wonder guys get tired of it so soon!)

BONUS:  If you carry heavy shopping bags as you walk, it’s helping burn more calories than just normal walking!

Science to the rescue again!

D&J

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