Mornings with Dave & Jen

Foods that help you live longer
Foods that help you live longer

Here are some “power foods” you should add to your shopping list!

A new study published in the Journal of Nutrition found that eating walnuts could reduce your risk of developing Type 2 diabetes.

Women who ate at least eight ounces of walnuts (about 2 cups of walnut halves) per month had a 24 percent lower risk of developing Type 2 diabetes than the women who did not eat walnuts as often, accorning to WomensHealthMag.com.

Meanwhile, The Daily Mail reports that researchers at Boston University School of Medicine have discovered that eating mushrooms can provide as much Vitamin D as taking a supplement but they must be put in the sun first.

Like human skin, the fungi transform UV light from sunlight into vitamin D, which makes eating them an excellent source for the vitamin, essential for the immune system, strong healthy bones and teeth and the absorption of calcium.

Great news!

D&J

Dave & Jen Podcasts

ARNOLD TATUM

Screen Queen

It’s a box office throwdown between Arnold and “Mike”

samsmith1-620x400

Hollywood Dirt Report

Was Sam Smith hacked?

GOAT

FREAK Files

You’ve GOAT to check this out!

maxresdefault

Hollywood Dirt Report

Jen reveals the shocking truth about “Magic Mike XXL”

SWIMMERS

FREAK Files

Swedish swimmers and cricket shakes!

More Podcasts

Recent Headlines

in Entertainment

See what’s new on Netflix this month

17-overlay6

Are you over fireworks and cookouts? Stay inside and binge on these movies and shows that are now showing on Netflix.

in Entertainment, Sports

Mayweather, Pacquiao, Perry among the ‘best paid’ celebrities

maypac

Musicians and athletes dominate the world's highest-paid celebs, according to the latest rankings.

in Entertainment, National

Celebrate safely with these fireworks tips

Since Independence Day falls during the work week, members of St. Richard Catholic Church celebrated the holiday on Sunday, June 30, 2013, with a picnic-style outing complete with fireworks that could be seen throughout the northeast Jackson, Miss. neighborhood. The long streamers were recorded in a 13-second time exposure. (AP Photo/Rogelio V. Solis)

Don't be one of the thousands of Americans injured by fireworks on July Fourth. Stay safe and have a happy holiday!

in National, Viral Videos

WATCH: The origin of fireworks

17-overlay

The history behind the July Fourth firecrackers that mark our Independence Day celebrations.

in Viral Videos

Miami judge recognizes suspect as middle school classmate

20-overlay

A man charged with burglary is moved to tears when he realizes he went to middle school with the judge assigned to his case.