Mornings with Dave & Jen

Best Bedroom Colors
Best Bedroom Colors

Is the color of your bedroom keeping you UP at night?

It’s not as crazy as it sounds!

A new study in Daily Mail ranked 10 bedroom paint colors by how they affect your SLEEP and your MOOD.

The study found people with BLUE walls average the most sleep, seven hours and 52 minutes per night.  Blue isn’t just calming…the color blue triggers special receptors in our eyes that aid our body’s natural sleep rhythms.

PURPLE walls are the worst for sleep, at five hours and 56 minutes.  Purple is a STIMULATING color that makes it tougher for your brain to shut down.

Brown came in second-to-last, at six hours and five minutes of sleep…but that might be because people in brown bedrooms have the MOST SEX.  People in red bedrooms have the least…even though red is supposed to be SEXY.

Here are all 10 bedroom colors, ranked from most sleep to least sleep:  Blue, yellow, green, silver, orange, red, gold, gray, brown, and purple.

We’re heading to Ithaca Agway right now!  :-) 

D&J 

(Daily Mail

Dave & Jen Podcasts

WP-HungerGamesMockingjay

Screen Queen

The latest chapter of the “Hunger Games” is here

lumberjack

Today’s Heroes

A quick thinking lumberjack saves a toddler’s life

mattben

Hollywood Dirt Report

It’s a Ben and Matt Thanksgiving!

BREAKUP

The FREAK Files

Best break-up text EVER!

icbq

Ithaca College Beauty Queens

Three IC students are vying for the title of Miss New York

More Podcasts

Recent Headlines

in Music

New awards, big performances set for Sunday’s AMAs

taylorAMA

Taylor Swift will kick off the American Music Awards on Sunday by performing her chart-topping single “Blank Space” and will…

in Entertainment

This weekend in entertainment history

elvis

A look at the Hollywood headlines that went down in history.

in Trending, Viral Videos

TODAY’S MUST SEE: Kids react to a realistic Barbie doll

19-overlay3

The Lammily doll wants to show children that average is beautiful.

in Entertainment

Amazon plans new streaming service

amazon

The new service will compete with Hulu and Netflix.