It’s human nature to look for the good in anything bad…and 2020 has been a most challenging year.

A new study asked people what their “Silver Linings” have been during the pandemic.

The most common ones?

• More quality time with family and friends
• We’ve saved money
• More free time
• A better understanding of the challenges others face
• More appreciation for things we used to take for granted
• More grateful for our health
• More time to check in on others
• Eating healthier and being more aware of it in general
• A chance to reflect on what’s really important in life
• Getting back in touch with friends or family we hadn’t heard from in a while
• More quality time with our pets
• Exercising more than usual
• It’s given us a chance to do something nice for someone else
• Learning a new skill 

What positives can you take from the last few months?