Mornings with Dave & Jen

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Adele’s transformation…and how she did it

Posted on May 12, 2020 by Dave Ashton

Fans of Adele were amazed at her 32nd birthday Instagram post…and how good she looked!

She’s lost over 50 pounds with the help of a personal trainer and the “sirtfood” diet.

See her new look and learn more about the diet from the New York Post!

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