Mornings with Dave & Jen

Photo: clipart.com, WYXL 97.3 Lite Rock

Are you “too old” to work out?

You’re never too old to work out…staying active is key to a long, healthy life.

But according to a new survey, there’s a point in everyone’s life where they start to feel “too old” to work out…and that age is 41!

What are our most common excuses for skipping a workout?

Being too tired tops the list, along with too much work to do, too late to work out, bad weather and overeating!

What keeps you from exercising?

Dave & Jen Podcasts

Wegmans: Raise a glass! 🍻

Raise a glass with Wegmans in Ithaca

“Out of the Darkness” Walk

The “Out of the Darkness” walk returns to Myers Park Saturday, September 6th

Walden Place: Memory care

Sarah Lang tells us what Walden Place’s Embrace memory care is all about

Ithaca Artist Market

The Ithaca Artist Market returns to Steamboat Landing Friday

Jen Best on “Women Swimmin”

Jen Best previews “Women Swimmin’ for Hospicare”

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