Feeling stressed out over COVID-19?
Here’s a way to feel calmer and more fulfilled…and it’ll just take you a few minutes.
A new study in the Daily Mirror finds that 66% of us get a “strong sense of achievement, calmness and fulfillment” by completing small tasks they haven’t done yet…like trimming our subsciptions, paying a bill or even just opening the mail.
Think of how good it feels to check something off your “To Do List”…it’s just like that!
So what will you cross off today?