Mornings with Dave & Jen

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Calming yourself during COVID-19

Feeling stressed out over COVID-19?

Here’s a way to feel calmer and more fulfilled…and it’ll just take you a few minutes.

A new study in the Daily Mirror finds that 66% of us get a “strong sense of achievement, calmness and fulfillment” by completing small tasks they haven’t done yet…like trimming our subsciptions, paying a bill or even just opening the mail.

Think of how good it feels to check something off your “To Do List”…it’s just like that!

So what will you cross off today?

Dave & Jen Podcasts

Wegmans: Raise a glass! 🍻

Raise a glass with Wegmans in Ithaca

“Out of the Darkness” Walk

The “Out of the Darkness” walk returns to Myers Park Saturday, September 6th

Walden Place: Memory care

Sarah Lang tells us what Walden Place’s Embrace memory care is all about

Ithaca Artist Market

The Ithaca Artist Market returns to Steamboat Landing Friday

Jen Best on “Women Swimmin”

Jen Best previews “Women Swimmin’ for Hospicare”

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