We love our hot showers on the “Dave and Jen Morning Show”.

A new study suggests we should mix some cold in there every now and again!

Entrepreneur says people who take cold ones (even for just 30 seconds) took 29% fewer sick days.

They think the frigid water really gets the hormones in your body working which can be good for your overall health and maybe even help you lose weight!

You try it first and tell us how it goes! 🚿