Mornings with Dave & Jen

Photo: clipart.com, WYXL 97.3 Lite Rock

Common sleep myths

Posted on October 15, 2019 by Dave Ashton

If you’re an arachnophobe, here’s some good news (finally)!

You don’t swallow spiders in your sleep. 😅

It’s one of the most common sleep myths.

A writer named Lisa Holst started spreading the falsehood way back 1993 to show how gullible we all are…and, it looks like a lot!

Here are some other common sleep myths we’re debunking for you! #YW

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