Mornings with Dave & Jen

Photo: clipart.com, WYXL 97.3 Lite Rock

Diets to help you live longer

Posted on January 10, 2023 by Dave Ashton

Their top diet also landed on a new list of the best diets to help you live longer!

The Sun has the details!

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ITHACA, NY (607NewsNow) – Odd-even parking rules are in effect in Ithaca. In anticipation of winter weather, the city is…

Timothy Bell was pulled over in Owego last week for failing to yield to an emergency vehicle and not having his headlights on after dark.

On January 3, the Lansing Business Alliance (LBA) is holding a pancake breakfast in support of the Lansing Food Pantry.

Calling hours for Former Chief Mahlon Irish Jr. will be held Friday, January 2, 2026, at the Homer Fire Department from 3 p.m. to 6 p.m.

On December 29, Governor Kathy Hochul announced $6.26 million in funding for the Ithaca Y through the NY SWIMS initiative.