Photo: clipart.com, WYXL 97.3 Lite Rock
What is “I Choose 600”?
It’s the New York State Department of Health‘s initiative to help us eat healthier and live longer!
The average adult should consume about 2000 calories a day…or approximately 600 per meal.
They’re working with restaurants and consumers to provide accurate calorie counts of meals made outside the home which can often be calorie bombs.
Check out their Facebook page for tips and info on how to “choose 600” every day!
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