Mornings with Dave & Jen

Do you have “tech neck”?

Posted on November 2, 2021 by Dave Ashton

Got “tech neck”?

Looking down at your phone, tablet or laptop all day can leave our necks in pretty rough shape.

HuffPost has some tips to alleviate your pain…and we bet you can guess what’s #1!

More Mornings with Dave & Jen

Friday, December 26, 202512/26/2025

Recycling (and returning) the holidays

Wednesday, December 24, 202512/24/2025

NORAD’s Santa Tracker

Follow Santa’s journey across the world to your home!

Tuesday, December 16, 202512/16/2025

Comfort foods and colds

What you’re eating could make your cold worse

Tuesday, December 16, 202512/16/2025

(Healthily) Navigating the holidays

How to (healthily) navigate the holidays

Dave & Jen Podcasts

Cortland Rep’s Summer 2026 season

Cortland Rep’s Summer 2026 season is a show-stopper

Hammondsport singer Lynn Winters

Hammondsport’s Lynn Winters new Christmas LP “Hope” is out now

Etsy Expert Dayna Isom Johnson

Great last minute gift ideas from Etsy

More Podcasts

Recent Headlines

3 hours ago in Community, Lifestyle, Local, Regional

Homer FD announces calling hours, services for former chief

HOMER, NY (607NewsNow) – You can pay your respects to a pillar of the Southern Tier firefighting community on Friday.…

3 hours ago in Community, Health & Wellness, Lifestyle, Local

Ithaca YMCA to receive over $6 million for pool work and related improvements

ITHACA, NY (607NewsNow) – The YMCA of Ithaca and Tompkins County is receiving state support. On December 29, Governor Kathy…

3 hours ago in Community, Lifestyle, Local, Regional

Older residents can schedule free tax prep in Tioga County

OWEGO, NY (607NewsNow) – With the New Year just hours away, it’s never too early to start thinking about taxes.…

22 hours ago in Entertainment

Chevy Chase is under the spotlight in a new documentary, warts and all — and he’s OK with it

Insulting the director who is making a documentary about you might not be the most diplomatic of choices. Then again, Chevy Chase has never been very diplomatic.

22 hours ago in Lifestyle

Out with the old: With 2026 nigh, here’s some wide-ranging intel on managing transitions

It's that time — December's waning days, when we prepare to turn the calendar page. Many Americans take stock, review goals accomplished and unmet, ponder hopes and plans. How's our health? What's up with our money? What about the country? Will the coming year look like the departing one year, or be something entirely different? Are we ready?