Mornings with Dave & Jen

Do you need 10,000 steps a day?

Photo: clipart.com, WYXL 97.3 Lite Rock

Do you need 10,000 steps a day?

Can’t seem to find time to get your 10,000 steps a day in?

No worries…you don’t need that many!

Insider crunches the numbers for you…so you don’t have to!

Dave & Jen Podcasts

Walden Place: Senior Isolation

The risks of senior isolation

Team Rubicon’s Larysa Murray

Meet Team Rubicon’s Larysa Murray

Special Olympics Polar Plunge

The Ithaca Polar Plunge is back!

Tax preparation for seniors

Tax preparation for seniors

Walden Place: Memory care

Learn more about Walden Place’s Embrace Memory Care

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