Mornings with Dave & Jen

Photo: clipart.com, WYXL 97.3 Lite Rock

Do you work through lunch? Don’t!

Posted on May 14, 2018 by Dave Ashton

Do you often (or always) work right through lunch?

Don’t…you need the break!

From better sleep to a slimmer waist to improved eyesight, the Daily Mirror shares the benefits of stepping away (our out) from work.

More Mornings with Dave & Jen

Monday, October 27, 202510/27/2025

A guide to work Halloween costumes

How to dress for your work Halloween party

Thursday, October 23, 202510/23/2025

The benefits of dog ownership

Monday, October 13, 202510/13/2025

How to winterize your home

Friday, October 10, 202510/10/2025

Breaking your phone addiction

Monday, October 6, 202510/06/2025

Why it’s good to wait

Why waiting is GOOD for you

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Garrett’s Brewing Company

Dan and Greg tell us more about Garrett’s Brewing in Trumansburg

Wegmans: Happy Halloween! 🎃

Ithaca Wegmans indoor Halloween parade is today!

Finger Lakes Crossword Competition

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Dave and Jen chatted with Steve Selin from South Hill Cider

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