Mornings with Dave & Jen

Photo: clipart.com, WYXL 97.3 Lite Rock

Exercise like your great-grandmother

Posted on January 11, 2022 by Dave Ashton

It’s always a challenge to fit fitness into our hectic daily lives.

Maybe it’s time to workout like our great-grandmothers did!

Psychology Today explains why what she did everyday out of necessity could transform your life, too!

More Mornings with Dave & Jen

Monday, October 27, 202510/27/2025

A guide to work Halloween costumes

How to dress for your work Halloween party

Thursday, October 23, 202510/23/2025

The benefits of dog ownership

Monday, October 13, 202510/13/2025

How to winterize your home

Friday, October 10, 202510/10/2025

Breaking your phone addiction

Monday, October 6, 202510/06/2025

Why it’s good to wait

Why waiting is GOOD for you

Dave & Jen Podcasts

Garrett’s Brewing Company

Dan and Greg tell us more about Garrett’s Brewing in Trumansburg

Wegmans: Happy Halloween! 🎃

Ithaca Wegmans indoor Halloween parade is today!

Finger Lakes Crossword Competition

The Finger Lakes Crossword Competiton returns to Ithaca Saturday

Greater Ithaca Art Trail Open Studio Weekends

South Hill Cider’s Steve Selin

Dave and Jen chatted with Steve Selin from South Hill Cider

More Podcasts

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