Mornings with Dave & Jen

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Feeling blue? Eat these Fall foods! 🍄

Posted on September 28, 2021 by Dave Ashton

Not feeling Fall…or yourself these days?

Psychology Today has five Fall foods to add to your menu to improve your mood!

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The best ketchups

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The “Biblical” diet

What is the “Biblical” diet?

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“Degree hacking”

College degrees…in four MONTHS (or less!)

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IBC & The Sophie Fund

Ithaca Beer Company and The Sophie Fund are teaming up during Mental Health Awareness Month

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Dave & Jen Podcasts

Cherry Arts’ “June Dance”

“June Dance 2026” returns to the Cherry Arts in Ithaca next weekend

Kitchen Theatre’s “Daughters”

The new musical “Daughters” comes to Ithaca’s Kitchen Theatre

“Screen Queen” Lois Cahall

“Screen Queen” Lois Cahall’s new novel “Maybe Marilyn”

Hangar Theatre’s “Fund Run”

Bethany Schiller is running and raising money for Ithaca’s Hangar Theatre

How to treat hypertension

How to diagnose (and treat) high blood pressure

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