It’s cooking today in the Finger Lakes…and will be for a few more days.!
We recently gave you some suggestions on what to eat to stay hydrated on hot summer days…today the Mirror has foods you should avoid!

Photo: clipart.com, WYXL 97.3 Lite Rock
It’s cooking today in the Finger Lakes…and will be for a few more days.!
We recently gave you some suggestions on what to eat to stay hydrated on hot summer days…today the Mirror has foods you should avoid!
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