Mornings with Dave & Jen

Photo: clipart.com, WYXL 97.3 Lite Rock

“Good mood” foods

Feeling a little blue today?

Pour out another cup! ☕

Coffee topped the list of foods that put us in a good mood, according to the Daily Mirror…followed by dark chocolate, grapes, berries, yogurt, eggs, salmon, oranges, apples and melons.

The foods that do the opposite?

It’s like a “Dave and Jen Morning Show” menu (well, at least a Dave one!)…donuts, alcohol, soda, energy drinks, burgers, candy, pizza, cake, white bread and chips.

Turns out the short term joy is followed by regret…not a good combo.

What foods get you going?

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