Photo: clipart.com, WYXL 97.3 Lite Rock
Have you been diagnosed as pre-diabetic?
Type 2 diabetes is not inevitable…and you can reverse its course…nutritionist Sonya Langen from Mayo Medical PC in Cortland explains how long it takes to develop and how you can prevent it!
https://soundcloud.com/literock973/9-18-mayo-medial-preventing-pre-diabetes
Wednesday, September 10, 202509/10/2025
Join Dave Saturday at Ithaca Tompkins International Airport
Wednesday, September 10, 202509/10/2025
Why “tin can phones” are all the rage
Tuesday, September 9, 202509/09/2025
The morning routine that can help you live to be 100 (or more!)
Monday, September 8, 202509/08/2025
“The Great Lock-In” is underway…what it’s all about
Tuesday, August 26, 202508/26/2025
How we make ourselves DUMBER every day
The “Out of the Darkness” walk returns to Myers Park Saturday, September 6th
