Mornings with Dave & Jen

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Health: The “good” sugars

Posted on May 1, 2018 by Dave Ashton

Not all sugars are bad for you…in fact some can help you maintain a healthy lifestyle!

Nutritionist Sonya Langen with Mayo Medical PC in Cortland talks about the “right” sugars to eat to keep you on track for your goals in 2018!

https://soundcloud.com/literock973/5-1-to-your-health-tuesday-the-good-sugars

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