Mornings with Dave & Jen

Photo: clipart.com, WYXL 97.3 Lite Rock

Heroes: You light up my life 💡

Posted on September 23, 2020 by Dave Ashton

A routine service call to an electrician transformed one woman’s life…and home!

Meet John Kinney…one of “Today’s Heroes“!

More Mornings with Dave & Jen

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Taking “green days” off work for mental health

Monday, March 9, 202603/09/2026

Tuesday, February 24, 202602/24/2026

Cooler bedrooms for better sleep

Tuesday, February 3, 202602/03/2026

Are you coughing a lot?

Tuesday, January 27, 202601/27/2026

The risks of senior isolation

Meet Team Rubicon’s Larysa Murray

The Ithaca Polar Plunge is back!

Learn more about Walden Place’s Embrace Memory Care

American employers added a surprisingly strong 178,000 new jobs last month, rebounding from a dismal February. And the unemployment...

The U.S. military launched a rescue operation Friday after Iranian state media reported that an American fighter jet went down and at least...

The Village of Spencer is seeking someone to mow lawns at municipal buildings and Nichols Park Pond.

The Syracuse Mets host the Toledo Mud Hens today at 4:05 p.m.

Ithaca beat Oswego 6-4 at Falcon Park in Auburn.