Mornings with Dave & Jen

Photo: clipart.com, WYXL 97.3 Lite Rock

How alcohol derails your diet

Posted on August 2, 2022 by Dave Ashton

Doing all the right things but having a tough time losing weight?

Blame it on the al-al-al-al-alcohol! 🍸

Business Insider has all the ways it’s keeping you from reaching your goals…and how to still enjoy it and stay the course!

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Walden Place: Memory care

Learn more about Walden Place’s Embrace Memory Care

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How to disconnect your devices and reconnect with your family

“Undressed” actor Ilan Kaplan

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