Mornings with Dave & Jen

How sleep times affect relationships

Photo: clipart.com, WYXL 97.3 Lite Rock

How sleep times affect relationships

Do you go to bed at the same time as your significant other?

Maybe you should.

Psychology Today reports that couples who get into bed around the same time are generally HAPPIER than couples who don’t…and it’s not just intimacy.

People just like being in bed together to watch shows, talk, read or even simultaneously scroll their own phones.

Couples who go to sleep at different times reported less satisfaction in their relationships and felt less connected to their partners overall.

So if you can…you should!

Dave & Jen Podcasts

Wegmans: Merry Christmas! 🎄

Merry Christmas from Ithaca’s Wegmans

Avoiding online AI scams

How to avoid online scams

Cortland Rep’s Summer 2026 season

Cortland Rep’s Summer 2026 season is a show-stopper

Hammondsport singer Lynn Winters

Hammondsport’s Lynn Winters new Christmas LP “Hope” is out now

Etsy Expert Dayna Isom Johnson

Great last minute gift ideas from Etsy

More Podcasts

Recent Headlines

13 hours ago in Community, Lifestyle, Local

City of Ithaca enacts odd-even parking rules until further notice

ITHACA, NY (607NewsNow) – Odd-even parking rules are in effect in Ithaca. In anticipation of winter weather, the city is…

19 hours ago in Community, Crime, Lifestyle, Local, Regional

Ithaca man faces multiple charges after traffic stop in Owego

Timothy Bell was pulled over in Owego last week for failing to yield to an emergency vehicle and not having his headlights on after dark.

19 hours ago in Business, Community, Lifestyle, Local

LBA Pancake breakfast Sunday to support Lansing Food Pantry

On January 3, the Lansing Business Alliance (LBA) is holding a pancake breakfast in support of the Lansing Food Pantry.

1 day ago in Community, Lifestyle, Local, Regional

Homer FD announces calling hours, services for former chief

Calling hours for Former Chief Mahlon Irish Jr. will be held Friday, January 2, 2026, at the Homer Fire Department from 3 p.m. to 6 p.m.

1 day ago in Community, Health & Wellness, Lifestyle, Local

Ithaca YMCA to receive over $6 million for pool work and related improvements

On December 29, Governor Kathy Hochul announced $6.26 million in funding for the Ithaca Y through the NY SWIMS initiative.