Mornings with Dave & Jen

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How to nap 😴

Posted on July 20, 2021 by Dave Ashton

Today is “National Nap Day”…we bet you yawned just reading that!

Whether you’re a napping newbie or Rip Van Winkle, Yahoo has some tips on napping including the ideal length and the time of day to do it!

More Mornings with Dave & Jen

Monday, October 27, 202510/27/2025

A guide to work Halloween costumes

How to dress for your work Halloween party

Thursday, October 23, 202510/23/2025

Dave & Jen Podcasts

Garrett’s Brewing Company

Dan and Greg tell us more about Garrett’s Brewing in Trumansburg

Wegmans: Happy Halloween! 🎃

Ithaca Wegmans indoor Halloween parade is today!

Finger Lakes Crossword Competition

The Finger Lakes Crossword Competiton returns to Ithaca Saturday

Greater Ithaca Art Trail Open Studio Weekends

South Hill Cider’s Steve Selin

Dave and Jen chatted with Steve Selin from South Hill Cider

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