Mornings with Dave & Jen

Staying cool when it’s HOT outside

Photo: clipart.com, WYXL 97.3 Lite Rock

Staying cool when it’s HOT outside

We’re in the midst of a min heat wave in the Finger Lakes…how do you stay cool?

The Daily Mail asked its readers just that…here’s the top 10:

  • Drinks with LOTS of ice
  • Eating Ice cream
  • Sleeping naked or in your underwear
  • Closing windows and curtains to keep cool air in and sunlight out
  • Taking a cold shower
  • Drinking something hot like coffee or tea
  • Using multiple fans, strategically positioned in your home
  • Bringing a frozen bottle of water to bed
  • Sleeping in something breathable, like cotton
  • Putting a wet towel on your head to cool down

Shaving your entire body just missed the top 10…10% of us have done that…followed by putting a bowl of ice in front of a fan, your feet in cold water, eating something spicy to make you sweat more, sleeping outside and walking around in wet socks!

4% of us have even popped their sheets in the freezer before bed!

Dave & Jen Podcasts

Walden Place: Senior Isolation

The risks of senior isolation

Team Rubicon’s Larysa Murray

Meet Team Rubicon’s Larysa Murray

Special Olympics Polar Plunge

The Ithaca Polar Plunge is back!

Tax preparation for seniors

Tax preparation for seniors

Walden Place: Memory care

Learn more about Walden Place’s Embrace Memory Care

More Podcasts

Recent Headlines

3 hours ago in Entertainment

Pink to host the 2026 Tony Awards on June 7 at Radio City Music Hall

The Tony Awards have turned to a singer with a reputation for a high-energy, physical live show to be the next telecast host — Pink. The three-time Grammy Award winner will make her debut as MC for the awards on June 7 at its familiar home of Radio City Music Hall.

10 hours ago in Entertainment, Music

Thousands of fans gather as BTS launches world tour in South Korea

A huge crowd of BTS fans packed into a stadium near Seoul on Thursday to see the K-pop supergroup kick off their long-awaited world tour.

10 hours ago in Entertainment, Music

Megan Moroney, Miranda Lambert and Ella Langley lead 2026 ACM Awards nominations dominated by women

Megan Moroney leads the 2026 Academy of Country Music Awards with nine nominations. That includes a first-time nomination for the top prize of the night, entertainer of the year, as well as director and artist-songwriter of the year. She's also received her third consecutive nominations for female artist and visual media of the year.

10 hours ago in Lifestyle

Travelers face higher costs and fewer flight options as jet fuel prices swing

A new reality is setting in for travelers worldwide: rising fees, fewer flight options and difficult decisions about whether a trip is worth the cost.

10 hours ago in Sports, Trending

A wild hook and a big leg kick as Jack Nicklaus, Gary Player and Tom Watson open the Masters

The Masters got started beneath whispy white clouds and a bright blue spring sky Thursday when Gary Player, Jack Nicklaus and Tom Watson once again struck the ceremonial tee shots down the first fairway at Augusta National.