Listen Live

Mornings with Dave & Jen

Jen Best on “Women Swimmin”

Photo: clipart.com, WYXL 97.3 Lite Rock

Jen Best on “Women Swimmin”
Posted on by Dave Ashton

“Women Swimmin’ for Hospircare” is fast approaching!

Board member Jen Best dropped by to tell us what’s in store for the August 9th event!

More Mornings with Dave & Jen

Monday, October 27, 202510/27/2025

A guide to work Halloween costumes

How to dress for your work Halloween party

Thursday, October 23, 202510/23/2025

The benefits of dog ownership

The benefits of dog ownership

Monday, October 13, 202510/13/2025

How to winterize your home

How to winterize your home

Friday, October 10, 202510/10/2025

Breaking your phone addiction

Breaking your phone addiction

Monday, October 6, 202510/06/2025

Why it’s good to wait

Why waiting is GOOD for you

Dave & Jen Podcasts

Garrett’s Brewing Company

Dan and Greg tell us more about Garrett’s Brewing in Trumansburg

Wegmans: Happy Halloween! 🎃

Ithaca Wegmans indoor Halloween parade is today!

Finger Lakes Crossword Competition

The Finger Lakes Crossword Competiton returns to Ithaca Saturday

Greater Ithaca Art Trail Open Studio Weekends

South Hill Cider’s Steve Selin

Dave and Jen chatted with Steve Selin from South Hill Cider

More Podcasts

Recent Headlines

10 hours ago in Entertainment

‘Yeah, boyeeee’: Flavor Flav gives bobsled and skeleton a try, joins team as hype man for Olympics

At 66 years old, Flavor Flav went 67 mph. That was all it took to get him hooked on sliding. Meet the newest fan of the U.S. bobsled and skeleton program: a Rock and Roll Hall of Famer, a founding member of Public Enemy, a reality show star and now, an aspiring slider.

16 hours ago in Lifestyle

By the Numbers: Why trick-or-treaters may bag more gummy candy than chocolate this Halloween

Trick-or-treaters may find more fruity candy than chocolate among their Halloween handouts this year. That should be fine with younger consumers, who have been gravitating for years toward non-chocolate candies like gummies, freeze-dried treats and other sweets that come in a variety of shapes, colors and flavors.

16 hours ago in Entertainment, Music

For Demi Lovato, ‘It’s Not That Deep.’ Her new pop era, album and tour are reasons to celebrate

On her ninth studio album, Demi Lovato has had a revelation: "It's Not That Deep." It's the title of her energetic dance-pop record, and a celebration of life's joys and messiness — all of which appear across its 11 tracks.

16 hours ago in Entertainment

‘Chainsaw Man’ anime film topples Springsteen biopic and ‘Black Phone 2’ at the box office

A big-screen adaptation of the popular anime "Chainsaw Man" has beaten out a biopic about the Boss and the horror sequel "Black Phone 2" to top the North American box office.

16 hours ago in Trending, World

Melissa strengthens to a Category 5 hurricane and is forecast to make landfall in Jamaica

Hurricane Melissa intensified to Category 5 strength Monday as it neared Jamaica, where forecasters said it would unleash catastrophic flooding, multiple landslides and extensive infrastructure damage.