Mornings with Dave & Jen

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Keto…to fight the flu! 🤧

Here’s another reason to go low-carb…it helps you fight the flu!

According to a new study out of Yale University, when you’re in a state of ketosis, which happens on the keto diet, it activates a group of cells in your lungs that do a terrific job trapping the flu virus and combat it.

The researchers say it’s a “totally unexpected finding”.

Would you keto to fight the flu this year?

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