Mornings with Dave & Jen

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Mayo: Food and your hormones

Posted on November 28, 2018 by Dave Ashton

‘Tis the season…for overeating!

Nutritionist Sonya Langan of Mayo Medical PC in Cortland explains how the food you eat affects your hormones and can make it more difficult to lose weight.

https://soundcloud.com/literock973/11-28-mayo-medical-food-and-your-hormones

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