Mornings with Dave & Jen

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Mayo Medical: Snacking

Posted on October 18, 2018 by Dave Ashton

Ever feel like you’re endlessly eating?

Your body isn’t meant to eat that way…nutritionist Sonya Langan from Mayo Medical PC in Cortland shares some tips on how to break the “snacking” habit!

https://soundcloud.com/literock973/10-16-mayo-medical-snacking-between-meals

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