Mornings with Dave & Jen

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Mayo Medical: Stress management

Posted on August 28, 2018 by Dave Ashton

Stressed out?

We all lead busy lives…and sometimes it gets the best of us.

Nutritionist Sonya Langen from Mayo Medical PC in Cortland has some great tips on how to manage stress effectively so it doesn’t get the best of us!

https://soundcloud.com/literock973/8-28-mayo-medical-managing-stress

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