Mornings with Dave & Jen

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Mayo Medical: Surviving “back to school” season

Posted on August 21, 2018 by Dave Ashton

Stayed on track with your Summer weight loss goals?

Don’t let “back to school” season derail you!

Nutritionist Sonya Langen from Mayo Medical PC in Cortland has some great tips to keep you motivated to stay on track all Fall!

https://soundcloud.com/literock973/8-21-mayo-medical-surviving-back-to-school-season

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