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Mornings with Dave & Jen

“Nap-ercising”
Posted on by Dave Ashton

Can’t seem to find the time to exercise?

Not anymore!

There’s a gym in England offering “napercise” classes…15 minutes of stretching and a 45 minute power nap!

They’ll provide the pillow…you provide the ZZZ’s!

Check it out at the Huffington Post!

More Mornings with Dave & Jen

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Renting your stuff…for cash!

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Dave & Jen Podcasts

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The new musical “Daughters” comes to Ithaca’s Kitchen Theatre

“Screen Queen” Lois Cahall

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Hangar Theatre’s “Fund Run”

Bethany Schiller is running and raising money for Ithaca’s Hangar Theatre

How to treat hypertension

How to diagnose (and treat) high blood pressure

“Europa” at the Hangar

The Santana tribute band comes to the Hangar Theatre May 29th

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