Mornings with Dave & Jen

Reducing your risk of stroke, dementia and depression

We’d all love to live a long, happy, healthy life.

What’s the best way to do that?

New research has identified 17 overlapping factors that increase your risk of stroke, dementia and late-life depression and a number of lifestyle changes could reduce your risk of all three at the same time!

The New York Times has the details!

Dave & Jen Podcasts

“Out of the Darkness” Walk

The “Out of the Darkness” walk returns to Myers Park Saturday, September 6th

Wegmans: Some like it hot 🍜

Fall is in the air at Wegmans in Ithaca

Walden Place: Memory care

Sarah Lang tells us what Walden Place’s Embrace memory care is all about

Ithaca Artist Market

The Ithaca Artist Market returns to Steamboat Landing Friday

Jen Best on “Women Swimmin”

Jen Best previews “Women Swimmin’ for Hospicare”

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