Now here’s a diet strategy we can all get behind…eat whatever you want and still lose weight!

No, this isn’t some crazy infomercial…as Ron Burgundy says in “Anchorman”:

Researchers in Japan found that just by eating slower, you eat less and that translates into weight loss…regardless of what you’re eating!

Almost 40% of those surveyed powered through their meals…which doesn’t give our bodies enough time to feel full.

Check out the study at BMJ and StudyFinds.org.