Listen Live

Mornings with Dave & Jen

Photo: clipart.com, WYXL 97.3 Lite Rock

Special Olympics’ “Polar Plunge”
Posted on by Dave Ashton

The “Polar Plunge” returns to Taughannock Falls State Park this Saturday, March23rd to benefit Special Olympics!

Paula Cusano dropped by to tell us how you can take the “plunge”!

https://soundcloud.com/literock973/3-21-special-olympics-polar-plunge

More Mornings with Dave & Jen

Thursday, October 30, 202510/30/2025

The “Bird Theory” of relationships

What’s the “Bird Theory” of relationships?

Monday, October 27, 202510/27/2025

A guide to work Halloween costumes

How to dress for your work Halloween party

Thursday, October 23, 202510/23/2025

The benefits of dog ownership

The benefits of dog ownership

Monday, October 13, 202510/13/2025

How to winterize your home

How to winterize your home

Friday, October 10, 202510/10/2025

Breaking your phone addiction

Breaking your phone addiction

Dave & Jen Podcasts

Wegmans: Happy Halloween! 🎃

Wegmans has everything you need to make Halloween SPOOKTACULAR!

Garrett’s Brewing Company

Dan and Greg tell us more about Garrett’s Brewing in Trumansburg

Finger Lakes Crossword Competition

The Finger Lakes Crossword Competiton returns to Ithaca Saturday

Greater Ithaca Art Trail Open Studio Weekends

South Hill Cider’s Steve Selin

Dave and Jen chatted with Steve Selin from South Hill Cider

More Podcasts

Recent Headlines

4 hours ago in Sports, Trending

After the $500 million Dodgers’ title repeat, what’s next for MLB?

The $500 million Los Angeles Dodgers' thrilling World Series win over the Toronto Blue Jays attracted record international attention for Major League Baseball, affirmed LA's status as the sport's best team and drew more attention to baseball's payroll disparity heading into what is likely to be contentious labor negotiations.

5 hours ago in Entertainment, Trending

Macy’s Thanksgiving Day Parade: Which stars are joining this year’s lineup?

Ciara, Foreigner, Lil Jon, Kool & the Gang, Busta Rhymes, Mickey Guyton and Teyana Taylor will feature in this year's Macy's Thanksgiving Day Parade, which will also cement "KPop Demon Hunters" as a pop culture phenomenon with appearances by the movie's singers on the ground and cute characters in balloons overhead.

9 hours ago in Business, Community, Food Scene, Lifestyle, Local

El Amigo Tacos and Tequila opens on Main Street in Trumansburg

On October 30, after months of work, El Amigo Tacos and Tequila welcomed its first customers in the village on Trumansburg.

9 hours ago in Community, Lifestyle, Local

New historic marker recognizes Greenman House in Cortland

A new historic marker in Cortland recognizes the Greenman House, built in 1896 with design plans from George F. Barber's 1895 American Homes catalogue.

3 days ago in Entertainment

Disney content has gone dark on YouTube TV. Here’s what customers should know

Disney content has gone dark on YouTube TV, leaving subscribers of the Google-owned live streaming platform without access to major networks like ESPN and ABC.