Mornings with Dave & Jen

Photo: clipart.com, WYXL 97.3 Lite Rock

Special Olympics’ “Polar Plunge”

Posted on March 19, 2019 by Dave Ashton

The “Polar Plunge” returns to Taughannock Falls State Park this Saturday, March23rd to benefit Special Olympics!

Paula Cusano dropped by to tell us how you can take the “plunge”!

https://soundcloud.com/literock973/3-21-special-olympics-polar-plunge

More Mornings with Dave & Jen

Tuesday, December 16, 202512/16/2025

Comfort foods and colds

What you’re eating could make your cold worse

Tuesday, December 16, 202512/16/2025

(Healthily) Navigating the holidays

How to (healthily) navigate the holidays

Tuesday, December 9, 202512/09/2025

A recall for diabetes patients

An urgent recall for diabetes patients

Monday, December 8, 202512/08/2025

Dave & Jen Podcasts

Cortland Rep’s Summer 2026 season

Cortland Rep’s Summer 2026 season is a show-stopper

Hammondsport singer Lynn Winters

Hammondsport’s Lynn Winters new Christmas LP “Hope” is out now

Wegmans: It’s crunchtime!

It’s Christmas crunch time at Wegmans in Ithaca

Etsy Expert Dayna Isom Johnson

Great last minute gift ideas from Etsy

Cornell Midshipman Kylie Williamson

Meet award-winning Cornell Midshipman Kylie Williamson

More Podcasts

Recent Headlines

2 days ago in Community, Lifestyle, Local

Cortland man wins $10M on scratch-off

CORTLAND, NY (607NewsNow) – Happy Holidays indeed for a Cortland man. Crown City resident David Miller has won the $10…

2 days ago in Entertainment, Music

Judge nixes conviction of one of two men found guilty of killing Run-DMC’s Jam Master Jay

A judge Friday voided the conviction of one of the two men found guilty of the 2002 killing of Run-D.M.C. star Jam Master Jay, ruling that there wasn't enough evidence that the man had a motive to kill the hip-hop luminary.

2 days ago in Entertainment

Pete Davidson and Elsie Hewitt welcome their ‘perfect angel girl’

Pete Davidson and Elsie Hewitt have announced the birth of their "perfect angel girl." They took to Instagram on Thursday to herald the Dec. 12 birth of Scottie Rose Hewitt Davidson, accompanied by several photos of the couple cradling and caring for their newborn.

2 days ago in Community, Lifestyle, Local