Mornings with Dave & Jen

Photo: clipart.com, WYXL 97.3 Lite Rock

Stressed out? Play a game!

Posted on April 21, 2020 by Dave Ashton

Feeling overwhelmed lately?

Pick up your old Gameboy!

Turns out playing games like Tetris are real stress reducers, according to the Good News Network!

Games like Tetris which are just difficult enough to keep you engaged but simple enough to keep you engaged relaxes you and significantly reduces anxiety.

It puts you in a good mental “flow”…so “get in the zone” today!

More Mornings with Dave & Jen

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