Mornings with Dave & Jen

Photo: clipart.com, WYXL 97.3 Lite Rock

The facts about sleep 😴

Do you wear pajamas to bed?

Use an alarm clock?

What position do you usually sleep in?

Over 100,000 people recently took a BuzzFeed survey on sleep habits…take a look and see how you measure up!

Dave & Jen Podcasts

Walden Place: Senior Isolation

The risks of senior isolation

Team Rubicon’s Larysa Murray

Meet Team Rubicon’s Larysa Murray

Special Olympics Polar Plunge

The Ithaca Polar Plunge is back!

Tax preparation for seniors

Tax preparation for seniors

Walden Place: Memory care

Learn more about Walden Place’s Embrace Memory Care

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