Mornings with Dave & Jen

Photo: clipart.com, WYXL 97.3 Lite Rock

The facts about sleep 😴

Posted on December 17, 2019 by Dave Ashton

Do you wear pajamas to bed?

Use an alarm clock?

What position do you usually sleep in?

Over 100,000 people recently took a BuzzFeed survey on sleep habits…take a look and see how you measure up!

More Mornings with Dave & Jen

Friday, December 26, 202512/26/2025

Recycling (and returning) the holidays

Wednesday, December 24, 202512/24/2025

NORAD’s Santa Tracker

Follow Santa’s journey across the world to your home!

Tuesday, December 16, 202512/16/2025

Comfort foods and colds

What you’re eating could make your cold worse

Tuesday, December 16, 202512/16/2025

Does an apple a day work?

Tuesday, December 9, 202512/09/2025

(Healthily) Navigating the holidays

How to (healthily) navigate the holidays

Dave & Jen Podcasts

Wegmans: Merry Christmas! 🎄

Merry Christmas from Ithaca’s Wegmans

Avoiding online AI scams

How to avoid online scams

Cortland Rep’s Summer 2026 season

Cortland Rep’s Summer 2026 season is a show-stopper

Hammondsport singer Lynn Winters

Hammondsport’s Lynn Winters new Christmas LP “Hope” is out now

Etsy Expert Dayna Isom Johnson

Great last minute gift ideas from Etsy

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