Mornings with Dave & Jen

The Ketogenic Diet

Posted on April 4, 2017 by Dave Ashton

Dave heard about the “ketogenic diet” this weekend and decided to look into it.

We know a few people who have lost significant weight on it (30 pounds or more)…it’s a high-fat, moderate-protein, low-carb regimen.

Is it safe…and is it right for you?

Check it out at Pure Wow!

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