What’s the key to getting more done…and feeling good about it?
A little shut-eye! 😴
Metro reports that people who regularly take naps are more productive and happier than those who don’t…plus they’re also more career-driven and have a better work-life balance.
But how many people are actually napping?
YouGov says 9% of adults nap every day…and another 8% nap five or six days a week.
So about one in six of us knock off for a bit.
On the flip side, 30% of people say they NEVER take naps!
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