Mornings with Dave & Jen

Photo: clipart.com, WYXL 97.3 Lite Rock

The “March” resolution

Posted on January 14, 2019 by Dave Ashton

Haven’t started your New Year’s resolutions yet?

Don’t sweat it…you’ve got plenty of time!

A psychology professor at the University of Texas at Austin says we should actually start our 2019 resolutions on March 4th!

Fast Company explains!

More Mornings with Dave & Jen

Thursday, April 9, 202604/09/2026

Seasonal allergies in your pets

How to recognize seasonal allergies in your pets

Monday, April 6, 202604/06/2026

How to start your day off right

How to start every day off right

Monday, March 23, 202603/23/2026

Taking “green days” off of work

Taking “green days” off work for mental health

Monday, March 9, 202603/09/2026

What is “job hugging”?

Tuesday, February 24, 202602/24/2026

Cooling off your bedroom

Cooler bedrooms for better sleep

Dave & Jen Podcasts

Walden Place: Senior Isolation

The risks of senior isolation

Team Rubicon’s Larysa Murray

Meet Team Rubicon’s Larysa Murray

Special Olympics Polar Plunge

The Ithaca Polar Plunge is back!

Tax preparation for seniors

Walden Place: Memory care

Learn more about Walden Place’s Embrace Memory Care

More Podcasts

Recent Headlines

36 minutes ago in Entertainment, Local

Ithaca native Nate Hilgartner set to debut locally filmed ‘NO CHOICE’ at Cinemapolis

Fresh

From Monday, April 13th to Thursday, April 16th, Ithaca native Nate Hilgartner's film 'NO CHOICE' will come to Cinemapolis.

4 hours ago in Entertainment

Gene Simmons of Kiss visits Detroit Rock City to open new restaurant location

Gene Simmons visited Detroit Rock City on Thursday to celebrate the grand opening of a restaurant co-founded by him and his Kiss bandmate, Paul Stanley.

5 hours ago in Community, Entertainment, Food & Music, Lifestyle, Local

Owego church to host rummage and bake sale

The Zion Lutheran Church is hosting a rummage and bake sale.

7 hours ago in Community, Education, Entertainment, Local, Sports

SUNY Cortland baseball looks to stay hot vs. Fredonia

The Red Dragons will host Fredonia for a three-game series.

9 hours ago in Community, Lifestyle, Local, National, Regional

Seneca Falls makes USA Today’s 10 Best Historic Small Towns list

On April 8, the home of the women’s suffrage movement was named to USA Today’s 2026 10 Best Historic Small Towns list.