Push away those carbs like bagels, pancakes and cereal and pick up a spoon!
According to Harvard Health, plain yogurt topped with berries and sprinkled with your choice of granola, nuts and/or seeds will give you just what you need.
Gene Simmons visited Detroit Rock City on Thursday to celebrate the grand opening of a restaurant co-founded by him and his Kiss bandmate, Paul Stanley.
The Red Dragons will host Fredonia for a three-game series.
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