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The top New Year’s resolutions

Have you started your New Year’s resolutions yet?

You’ve got PLENTY of time…even if you’ve already fallen off the wagon!

Here’s what we want to do in 2018 according to Patch:

  • Eat better
  • Exercise more
  • Spend less
  • Take better care of ourselves (i.e. getting more sleep)
  • Read more
  • Learn a new skill
  • Get a new job
  • Make new friends
  • Get a new hobby
  • Focus more on our appearance

Only 32% haven’t made any New Year’s resolutions for 2018, according to a new survey.

For the 68% of us who will actually attempt one (or more), here are some tips to stick to them from USA Today!

Good luck…you got this! 👍

 

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