Mornings with Dave & Jen

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What is “carb cycling”?

Posted on October 16, 2018 by Dave Ashton

You know keto…but the newest trend in weight loss is “carb cycling”!

What is it?

It’s when you eat more carbs on active days and less on non-active ones.

Learn more…and if it’s right for you…from Pure Wow!

More Mornings with Dave & Jen

Thursday, October 30, 202510/30/2025

The “Bird Theory” of relationships

What’s the “Bird Theory” of relationships?

Monday, October 27, 202510/27/2025

A guide to work Halloween costumes

How to dress for your work Halloween party

Thursday, October 23, 202510/23/2025

Dave & Jen Podcasts

Wegmans: Happy Halloween! 🎃

Wegmans has everything you need to make Halloween SPOOKTACULAR!

Garrett’s Brewing Company

Dan and Greg tell us more about Garrett’s Brewing in Trumansburg

Finger Lakes Crossword Competition

The Finger Lakes Crossword Competiton returns to Ithaca Saturday

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Dave and Jen chatted with Steve Selin from South Hill Cider

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