Mornings with Dave & Jen

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Mayo: The best time to exercise

Posted on September 27, 2018 by Dave Ashton

When’s the best time of the day to exercise?

Nutritionist Sonya Langan from Mayo Medical PC in Cortland shares some exercise advice including ways to work out while your working!

https://soundcloud.com/literock973/9-25-mayo-medical-when-should-you-exercise

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