Mornings with Dave & Jen

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Why you should eat more pumpkin 🎃

Posted on October 19, 2021 by Dave Ashton

Would you like to boost your immune system, look younger and lose weight?

‘Tis the season!

Here are the (many) health benefits of eating pumpkin from Fox News!

More Mornings with Dave & Jen

Monday, April 6, 202604/06/2026

How to start your day off right

How to start every day off right

Monday, March 23, 202603/23/2026

Taking “green days” off of work

Taking “green days” off work for mental health

Monday, March 9, 202603/09/2026

What is “job hugging”?

Tuesday, February 24, 202602/24/2026

Cooling off your bedroom

Cooler bedrooms for better sleep

Tuesday, February 3, 202602/03/2026

Are you coughing too much?

Are you coughing a lot?

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Meet Team Rubicon’s Larysa Murray

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The Ithaca Polar Plunge is back!

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Learn more about Walden Place’s Embrace Memory Care

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