Mornings with Dave & Jen

Photo: clipart.com, WYXL 97.3 Lite Rock

Workouts and masks

Posted on December 8, 2020 by Dave Ashton

Worried about working out with a mask on?

Don’t be…it’s been proven that you can breathe normally and get a good sweat on…and wearing one may actually be good for you!

Mashable has the details!

Here’s the Top 50 workout songs to get you motivated!

More Mornings with Dave & Jen

Thursday, October 30, 202510/30/2025

The “Bird Theory” of relationships

What’s the “Bird Theory” of relationships?

Monday, October 27, 202510/27/2025

A guide to work Halloween costumes

How to dress for your work Halloween party

Thursday, October 23, 202510/23/2025

Dave & Jen Podcasts

Wegmans: Happy Halloween! 🎃

Wegmans has everything you need to make Halloween SPOOKTACULAR!

Garrett’s Brewing Company

Dan and Greg tell us more about Garrett’s Brewing in Trumansburg

Finger Lakes Crossword Competition

The Finger Lakes Crossword Competiton returns to Ithaca Saturday

Greater Ithaca Art Trail Open Studio Weekends

South Hill Cider’s Steve Selin

Dave and Jen chatted with Steve Selin from South Hill Cider

More Podcasts

Recent Headlines

11 hours ago in Entertainment

Disney content has gone dark on YouTube TV. Here’s what customers should know

Disney content has gone dark on YouTube TV, leaving subscribers of the Google-owned live streaming platform without access to major networks like ESPN and ABC.

12 hours ago in Community, Government, Health, Lifestyle, Local

Tompkins County activates Code Blue protocols for October 31

ITHACA, NY (607NewsNow) – Temperatures are expected to dip below freezing this Halloween. Tompkins County is activating Code Blue protocols…

17 hours ago in Entertainment

Dictionary.com’s word of the year is ‘6-7.’ But is it even a word and what does it mean?

Go ahead and roll your eyes. Shrug your shoulders. Or maybe just juggle your hands in the air. Dictionary.com's word of the year isn't even really a word. It's the viral term "6-7" that kids and teenagers can't stop repeating and laughing about and parents and teachers can't make any sense of.

17 hours ago in Lifestyle

Ramen instead of Reese’s? Looming SNAP cuts change what’s on offer for Halloween trick-or-treaters

Many people across the U.S. are preparing to give out shelf-stable foods to trick-or-treaters this year to help fill the void left by looming cuts to the Supplemental Nutrition Assistance Program, or SNAP, which helps about one in eight Americans buy groceries.

17 hours ago in Trending, World

King Charles III strips Prince Andrew of titles and evicts him from royal residence

King Charles III on Thursday stripped his disgraced brother Prince Andrew of his remaining titles and evicted him from his royal residence after weeks of pressure to act over his relationship with sex offender Jeffrey Epstein, Buckingham Palace said.