Mornings with Dave & Jen

Would you try the all “Pizza Diet”? 🍕

Photo: clipart.com, WYXL 97.3 Lite Rock

Would you try the all “Pizza Diet”? 🍕

Happy National Pizza Day!

Did you know you can eat all the pizza you want and still lose weight?

A personal trainer named Ryan Mercer just finished a 30-day “Pizza Diet” where he ate it for breakfast, lunch and dinner EVERY DAY for a month and lost seven and half pounds!

Every meal he ate in January was pizza…10 slices a day, so 300 slices total!

One of the reasons he was still able to lose weight was he made every pizza himself at home…he also made sure to eat only around 2,000 calories a day (and of course, he was in great shape before the diet).

But he did it to prove you don’t have to sacrifice your favorite foods to lose weight.

He’s already started his next diet…the “Burger Diet“…yup…burgers for every meal!

Would you give it a go?

Dave & Jen Podcasts

Walden Place: Senior Isolation

The risks of senior isolation

Team Rubicon’s Larysa Murray

Meet Team Rubicon’s Larysa Murray

Special Olympics Polar Plunge

The Ithaca Polar Plunge is back!

Tax preparation for seniors

Tax preparation for seniors

Walden Place: Memory care

Learn more about Walden Place’s Embrace Memory Care

More Podcasts

Recent Headlines

21 hours ago in National, Trending

US employers added a surprisingly strong 178,000 jobs last month, rebounding from a weak February

American employers added a surprisingly strong 178,000 new jobs last month, rebounding from a dismal February. And the unemployment...

21 hours ago in National, Trending

The Latest: US and Israel are trying to rescue fighter jet crew in Iran, Israeli source says

The U.S. military launched a rescue operation Friday after Iranian state media reported that an American fighter jet went down and at least...

23 hours ago in Community, Environment, Lifestyle, Local

Village of Spencer seeks groundskeeper

The Village of Spencer is seeking someone to mow lawns at municipal buildings and Nichols Park Pond.

1 day ago in Entertainment, Regional, Sports

Syracuse Mets to host first fireworks show of season

The Syracuse Mets host the Toledo Mud Hens today at 4:05 p.m.

2 days ago in Community, Education, Entertainment, Local, Sports

Ithaca College baseball stays hot against Oswego

Ithaca beat Oswego 6-4 at Falcon Park in Auburn.