Five (unhealthy) habits

Posted on August 3, 2021 by Dave Ashton

You’ve done it…you’ve kicked your soda habit…great job!

Now are you getting enough sleep?

Here are five (unhealthy) habits worse thank drinking soda from Eat This Not That!

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The early signs of Alzheimer’s

Ithaca’s “Gourdapalooza”

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Racker’s “Day in the Park”

Back to school tips from the YMCA

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